World Mental Health Day 2016

I am re-blogging this because I’m Bipolar. I’m medicated and usually under control (stop sniggering – this IS the best I can do) but I’m lucky, I laugh about it, I make it normal because, for me, having a mental health problem IS normal. It is part of every minute of every day of my life. So stop being scared of us, we are just ordinary people with something wrong – a bit like diabetes or colour blindness. Share the word!


Today, October 10th 2016, is World Mental Health Day and the theme this year is “psychological first aid and the support people can provide to those in distress.” That’s quite som…

Source: World Mental Health Day 2016

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